Blog
Blog
Dear reader, Find regular updates on various topics.
I am passionate about health, wellness and of course the freedom of choice in regards to how we, as individuals, can maintain our personal health, as well as our mental and emotional wellbeing!
The freedom to make choices in regards to nutrition, alternative treatments and medicine, is a fundamental freedom and absolutely worth protecting!
So lets talk frequency … What is a frequency?
Find out How to Stay Mentally Sharp into your older Age
Nordic Walking so much Fun! https://youtu.be/S4Uab1u59Cw Klick here to watch the introduction video! Lately we have started walking in earnest with our poles again. We had been a bit slack due to the waether and … all the other excuses:-)! However it is such a nice way of moving forward, swiftly with speed and […]
The post Nordic Walking – Excellent way for achieving fitness appeared first on Live and learn.
One on One session available, as well as group sessions upon inquiry. Please contact me to find out more!
The wonderful Healing Benefits Of Tibetan Singing Bowls In my clinic I have nine of these wonderful singing bowls – they assist me during my Kinesiology balances or meditation sessions. Have you ever wondered what actually are the benefits of Tibetan singing bowls? Let’s take an in-depth look to understand their magic and learn about […]
The post The amazing benefits of Tibetan singing bowls appeared first on Live and learn.
Enjoy watching a short video on Foot and balance exercises ! In the entire Australia, one of the leading causes for injuries and accidents is falling down. This is a common problem for most senior citizens. To prevent falling prey to slips and falls, here are some of the best recommendations for improving balance and […]
The post Perfect Balance Exercise Training Harrisdale For Your Faltering Balance appeared first on Live and learn.
I also offer my Kinesiology sessions ONLINE as well as at my clinic. If you wish to book an online consultation don't hesitate to contact me now!
Wellness consultations are suitable to help improve and maintain general health and wellness, or to help manage various conditions such as stress, sleep disturbances, arthritis, digestive disturbances, chronic fatigue and weight loss, as well as for general health and vitality.
I will be teaching the entire TFH Synthesis in the coming months – join in:-) click on here! https://youtu.be/LDLXqUhg8yQ https://liveandlearn.net.au/workshop/touch-for-health-kinesiology/ The Touch for Health System is a practical guide to natural health that utilizes acupressure and massage to improve postural balance, and reduce physical and mental pain and tension. It is a way of […]
The post Touch for Health Kinesiology – what is it ? appeared first on Live and learn.
How might you get the best effect out of your massage therapy in Thornlie? You simply need to add a certain something to your massage oil: Essential oils of the highest possible quality. Thus, creating a remedial oil that will improve your back/neck muscles as well as your psychological and mental wellbeing. Essential oils have […]
The post How To Maximise the Benefits of Massage Therapy in Thornlie? appeared first on Live and learn.