Online learning has great advantages.
If you were to hire a personal trainer, visit a physiotherapist twice weekly, or booked yourself into a health and fitness center you would spend hundreds of dollars or much more
(Plus travelling time and expenses! )
So give this specific online program a Go!
Become a "SUPER- AGER"!
Staying fit, flexible, and mentally sharp is well within your reach!
Now YOU TOO can master the strategies that are well-proven by modern science and ancient wisdom.
Age gracefully, and live a healthy and high-quality life, No matter which Birthday is around the corner!
Does it worry and frustrate you to experience a loss of your balance and agility ?
Join into my program!
“Move with Grace and Balance!”
No more feeling stiff and achy in the morning.
No more feeling tired, confused and forgetful!
This 6 week online tutorial, presented in the comfort of your home guides you back to feeling Alert, Alive and WELL!
Take back your vitality,
improve your mobility
refresh your mental acuity.
Stay fit, flexible and mentally sharp !
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Booking into an online class, may previously not have been your preferred choice of learning.
However we need to go with the times and learning to use virtual teachers means, you may access these teachings whenever it suits you and where it fits into your personal life routine!
In my 30+ years of experience as a Physiotherapist and Kinesiologist I have been working with people of all ages and gained a wealth of knowledge and skills, which I would love to share with you!
Now that I have become an “over sixties” person myself, I really feel the need to create a class that truly supports this generation! My own experiences have taught me,
that it really comes down to regular daily routines, that keep me in a state of good health.
My own niggling pains and brief moments of forgetfulness or confusion, have taught me that unless I give myself a good dose of my own medicine and, unless I keep practicing the simple exercises that teach me mindfulness, clarity, alertness, and physical fitness, - I might become my own best patient…!
Therefore - Join me, as we go through a series of activities and exercises - and feel the benefits!
Give the online program a Go!
First 100 people to sign up get class at SPECIAL LAUNCH PRICE of $197.00
For the price of only $197 you have access to:
Six weeks packed full of valuable goodies, available to use in the comfort of your own home.
24 Videos that you may view for unlimited time
Over 20 documents researched and created over many months and
compiled into easy to follow lessons.
Receive unlimited access to all content
to watch and enjoy at your convenience.
Register in now and you will also be given the
BONUS: a personal session with me
One on One
where I will sit down with you and listen and answer your personal questions.