Nordic Walking – Excellent Way to Stay Fit

Dorothea and Tom Bassett are accredited NW trainers. They lead Nordic walking groups in Canning Vale and Kings Park. Anyone wanting to come along for a free trial walk, contact us to arrange a suitable time! Lately, we have started walking in earnest with our poles again! A very beneficial form of exercise, born in … Read more

Perfect Balance Exercise Training

This is for you if you are Faltering Balance With smart Balance Exercise Training at Live and Learn in  Thornlie , you can stand straight and walk freely with confidence. Join me at my ONLINE Class that will teach you stay FIT, FLEXIBLE and MENTALLY FIT! In the entire Australia, one of the leading causes for injuries … Read more